![\"\"](\"\/images\/rillette.jpg\")
<\/p>\nsauf dans les rillettes au saumon !
\nComme ma nouvelle devise est “sal\u00e9 for ever”, je suis bien oblig\u00e9e de vous donner cette super recette qui est aussi belle que bonne et saine…<\/p>\n
<\/p>\n
Pour un grand bol de rillettes<\/strong><\/p>\n – 200 g de saumon frais 1. Cuire au micro onde votre saumon frais, 35 s de chaque c\u00f4t\u00e9. Et admirez sans trucage les effets b\u00e9n\u00e9fiques de ces petites rillettes\u00a0: F\u00e9f\u00e9 juste apr\u00e8s un accident de boby car vs<\/em> F\u00e9f\u00e9 apr\u00e8s une nuit de 15 heures et 10 wasa de rillettes. Petit mais costaud l’asticot<\/p>\n sauf dans les rillettes au saumon ! Comme ma nouvelle devise est “sal\u00e9 for ever”, je suis bien oblig\u00e9e de vous donner cette super recette qui est aussi belle que bonne et saine… Pour un grand bol de rillettes – 200 g de saumon frais – 3 tranches de saumon fum\u00e9 – 1 petit bulbe… Continue reading Le fenouil, c’est pas bon<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":266,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,5],"tags":[],"class_list":["post-94","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cote-cuisine","category-cotidien","entry"],"_links":{"self":[{"href":"https:\/\/madamebizard.com\/index.php?rest_route=\/wp\/v2\/posts\/94","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madamebizard.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madamebizard.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madamebizard.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/madamebizard.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=94"}],"version-history":[{"count":5,"href":"https:\/\/madamebizard.com\/index.php?rest_route=\/wp\/v2\/posts\/94\/revisions"}],"predecessor-version":[{"id":316,"href":"https:\/\/madamebizard.com\/index.php?rest_route=\/wp\/v2\/posts\/94\/revisions\/316"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madamebizard.com\/index.php?rest_route=\/wp\/v2\/media\/266"}],"wp:attachment":[{"href":"https:\/\/madamebizard.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=94"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madamebizard.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=94"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madamebizard.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=94"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n– 3 tranches de saumon fum\u00e9
\n– 1 petit bulbe de fenouil
\n– 1\/2 citron
\n– 2 cs de cr\u00e8me fraiche (l\u00e0 est le c\u00f4t\u00e9 sain de la recette !)
\n– ciboulette, coriandre, aneth au choix…<\/p>\n
\nJe sais, cette premi\u00e8re \u00e9tape ne fait pas tr\u00e8s pro, mais c’est tellement plus facile comme \u00e7a !!
\n2. \u00c9craser d\u00e9licatement votre saumon cuit \u00e0 l’aide d’une fourchette.
\n3. Tailler en brunoise votre fenouil ou en moins pro couper en petits cubes votre fenouil.
\n4. Same same avec le saumon fum\u00e9.
\n5. Tout m\u00e9langer d\u00e9licatement en y incorporant le citron, la cr\u00e8me et les herbes.
\n6. R\u00e9server au frais au moins 2 heures.<\/p>\n![\"\"](\"\/wp-content\/uploads\/2011\/02\/cascade.jpg\" "\\"cascade\\"")
<\/a><\/a><\/p>\n![\"\"](\"\/wp-content\/uploads\/2011\/02\/fefe.jpg\" "\\"fefe\\"")
<\/a><\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":"